Package 1 - Exercise Library

This package enables you to view over 1000 exercises in the library and also create your own exercise library

£0.00

This is what the exercise library package provides:

Exercises
View over 800 exercises on video

Create
Build your own exercise library with the ability to upload videos

Age or Maturation
All exercises are either age or maturation specific

Progressions
All exercises feature a set of progressions

Information
All exercises feature recommended sets, reps and rest periods

Coaching Points
All exercises feature detailed coaching points

Categories
The library main categories are: corrective, athletic movement and football specific

Corrective Exercises
The sub categories are: ankle, hip, shoulder and posture

Athletic Movement
The sub categories are: acceleration/deceleration, jumping/hopping, crawling, hinging, lunging, squatting, pulling, pushing & bracing

Football Specific
The sub categories are: football strength, football speed, football agility and football conditioning

This is the thoughts of the experts

Matt Portas - Lead physical educator at The FA - The very knowledgeable team from Pro Football Support have put together an excellent library for the athletic development of young footballers

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Need help? guy.parkin@profootballsupport.com

Package 1 - Exercise Library

This package enables you to view over 1000 exercises in the library and also create your own exercise library

30 Day Money Back Guarantee

This is what the exercise library package provides:

This is the thoughts of the experts

Order Summary